MCQ
A sedentary lifestyle can increase the risk of __________.
- ASleeping
- BEating
- CBlood supply
- DCardiovascular disease
✓
Answer
- Cardiovascular disease
Explanation:
Too much sitting and other sedentary activities can increase the risk of cardiovascular disease.
One study showed that adults who watch more than 4 hours of television a day had a 46% increased risk of death from any cause and an 80% increased risk of death from cardiovascular disease.
Becoming more active can help lower your blood pressure and also boost your levels of good cholesterol.
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