Question
Discuss in detail the different elements of diet.
✓
Answer
Balanced Diet and mention the Elements of Diet.
Balanced Diet- A balanced diet refers to the intake of edibles which can provide all the essential constituents necessary for growth and maintenance of the body in definite amount in which they are required by the body.
Elements of Diet-
Balanced Diet- A balanced diet refers to the intake of edibles which can provide all the essential constituents necessary for growth and maintenance of the body in definite amount in which they are required by the body.
Elements of Diet-
- Carbohydrates.
- Proteins.
- Fats.
- Mineral Elements.
- Vitamin.
- Water.
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