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Adolescence: A Stage of Growth and Change — Science STD 7 — Question

Gujarat BoardEnglish MediumSTD 7ScienceAdolescence: A Stage of Growth and Change1 Mark
Question
Discuss the sources of vitamin B12.
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Answer

Vitamin B12 is primarily found in animal- based foods such as milk, meat, fish, poultry, eggs, and dairy products. It’s essential for red blood cell formation, neurological function, and DNA synthesis.

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