Human Strengths And Meeting Life Challenges — Psychology STD 12 Humanities — Question
CBSE BoardEnglish MediumSTD 12 HumanitiesPsychologyHuman Strengths And Meeting Life Challenges6 Marks
Question
Explain the nature of stress giving examples. Discuss avoidance-oriented strategy of coping.
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Answer
Nature of stress:
Latin word "strictus" meaning tight/narrow.
Definition of stress.
Distress and eustress.
Stressors/strain.
Primary, secondary and appraisals of definitions by Hans Selye/Lazarus.
Coping - a dynamic situation - specific reaction to stress. Avoidance - oriented strategies - denying or minimising the seriousness of the situation, it also involves conscious suppression of stressful thoughts and their replacement by self-protective thoughts e.g. watching TV, phone up a friend or try to be with other people.
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