Gujarat BoardEnglish MediumSTD 6ScienceComponents of Food2 Marks
Question
Give Scientific reason: We should take a balanced diet.
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Answer
$(1)$ A balanced diet has all the nutrients that our body needs in proper amount. $(2)$ By eating a balanced diet our body gets all the nutrients it needs for growth and maintenance of good health. $(3)$ Eating a balanced diet helps our body fight against many diseases and increases the disease resistance of our body.
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