Question
Is a balanced diet an expensive diet? Give reasons to support your answer.
✓
Answer
No. Pulses, groundnut, soyabean, sprouted seeds (moong), spinach, banana, sattu, jaggery, a combination of flours (missi roti, thepla made from cereals and pulses), available vegetables and other such foods provide many nutrients. Therefore, onecan eat a balanced diet without expensive food materials.
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