Question
What are the Nutritive and Non-nutritive components of diet? Explain.
✓
Answer
Nutritive components of diet:
- Carbohydrate.
- Fats.
- Proteins.
- Vitamins.
- Mineral.
- Fibre or Roughage.
- Water.
- Colour Compounds.
- Flavour Compounds.
- Plant Compounds.
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a) Lordosis
b) Kyphosis
c) Scoliosis
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a) Trikonasana, Vrikshasana, and Shavasana
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c) Bhujangasana, Vrikshasana, and Shavasana
d) Trikonasana, Dhanurasana, and Shavasana
3. Bending head backward in standing position helps in getting rid of:
a) Kyphosis
b) Spinal stenosis
c) Scoliosis
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a) Scoliosis
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Sheethal spent her weekend checking the health status of all the security guards of her huge gated community as a part of project work assigned by PE teachers. She found out that more than half of them have shown a significant deformity in the upper part of their vertebral column.
1. The term used to define this deformity is:
a) Lordosis
b) Kyphosis
c) Scoliosis
d) Spinal stenosis
2. Which are the asana/s that help in rectifying such condition/s?
a) Trikonasana, Vrikshasana, and Shavasana
b) Chakrasana, Dhanurasana, and Bhujangasana
c) Bhujangasana, Vrikshasana, and Shavasana
d) Trikonasana, Dhanurasana, and Shavasana
3. Bending head backward in standing position helps in getting rid of:
a) Kyphosis
b) Spinal stenosis
c) Scoliosis
d) Lordosis
4. Due to Covid Pandemic, most of the children attending online classes with bad sitting posture may experience which condition later in their life?
a) Scoliosis
b) Lordosis
c) Kyphosis
d) Spinal stenosis
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