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Sports And Nutrition — Physical Education STD 12 Commerce — Question

CBSE BoardEnglish MediumSTD 12 CommercePhysical EducationSports And Nutrition3 Marks
Question
What do you mean by balanced diet?
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Answer

"A diet which consists of all the essential food constituents, viz., proteins, carbohydrates, fats, vitamins, minerals and water in correct proportion is called a balanced diet."

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