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Nutrition : Classes of Food — BIOLOGY STD 9 — Question

ICSE BoardEnglish MediumSTD 9BIOLOGYNutrition : Classes of Food2 Marks
Question
Why are vitamins considered an essential component of our diet?
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Answer

Vitamins are required to perform many functions in the body, such as making red blood cells, synthesizing bone tissue, and playing a normal vision, nervous system function, and immune system function.

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