You know that almost everybody drinks tea every day. It banishes our sleep and makes us feelfresh. What is your opinion about how many cups we should drink every day? Can overuse oftea harm our health and how?
TEA FROM ASSAM
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We should only drink one cup of tea in evening everyday because tea as well as coffee contains caffeine which makes us feel fresh but this a wrong feeling. Having tea or coffee in high amounts cause headache and insomnia.
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