Your muscles should be strong and efficient. - Vidyadip

Question

Your muscles should be strong and efficient.

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Answer

Muscles are bundles of fibres that can contract and relax as required.

The action of muscles is necessary for all kinds of movements from the small movements of eyelid to those that demand great strength when chopping wood with an axe.
We use muscles for various movements like talking laughing, walking, jumping, throwing etc.
Therefore our muscles should be strong and efficient to do our day today work well and smooth functioning of life processes.

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