Question 15 Marks
Mental health and mental health issues are as important to be taken care of as other diseases. People often look down upon the people who share their mental health issues which is why it has become a taboo.' The given excerpt is taken from a health and wellness magazine. Write a paragraph to analyse the given statement. Think of alternative explanation to counter or weaken the given statement.
Answer
View full question & answer→Our mental health encompasses our psychological, emotional and social well-being. This means it impacts how we feel, think and behave each day. Our mental health also contributes to our decision making process, how we cope with stress and how we relate to
others in our lives.
There is a great misconception for the mentally ill. Many think these people are lazy or just making it up. There is also a mental block in peoples minds that these people are either crazy, possessed by demons, violent, out of control and unsafe. These are negative labels that have been attached due to the lack of awareness. Raising awareness can reduce misconceptions. Emotional and mental health is important because it's a vital part of your life and impacts your thoughts, behaviors and emotions.
Being healthy emotionally can promote productivity and effectiveness in activities like work, school or caregiving. It plays an important part in the health of your relationships and allows you to adapt to changes in your life and cope with adversity.
Often mental health is disregarded as mood swings and many people consider having mental/psychological troubles as a sign of weakness. Reaching out and opening up to other people in your life can help provide emotional support. Depression is real and has many physical and psychological manifestations. Thus the topic mental health should be normalised and taking medical and appropriate help shouldn't be frowned upon.
others in our lives.
There is a great misconception for the mentally ill. Many think these people are lazy or just making it up. There is also a mental block in peoples minds that these people are either crazy, possessed by demons, violent, out of control and unsafe. These are negative labels that have been attached due to the lack of awareness. Raising awareness can reduce misconceptions. Emotional and mental health is important because it's a vital part of your life and impacts your thoughts, behaviors and emotions.
Being healthy emotionally can promote productivity and effectiveness in activities like work, school or caregiving. It plays an important part in the health of your relationships and allows you to adapt to changes in your life and cope with adversity.
Often mental health is disregarded as mood swings and many people consider having mental/psychological troubles as a sign of weakness. Reaching out and opening up to other people in your life can help provide emotional support. Depression is real and has many physical and psychological manifestations. Thus the topic mental health should be normalised and taking medical and appropriate help shouldn't be frowned upon.