MCQ
The best source of vitamin A is:
- AOranges
- BBeans
- CCarrots
- DWheat
✓
Answer
- Carrots
Explanation:
The best source of vitamin A is carrots. Other sources are milk, eggs, fortified cereals, cod liver oil, red peppers, darkly colored orange or green vegetables (such as carrots, sweet potatoes, pumpkin, and kale).
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