MCQ
The source of retinol (vitamin A) is:
- ALiver
- BKidney
- CFish oils
- DAll the above
✓
Answer
- All the above
Explanation:
The source of retinol (vitamin A) are liver kidney and fish oil. Retinol is that form of vitamin A which is obtained from animal sources.
Vitamin A comes from two sources. One group comes from animal sources and is called retinoids, which includes retinol.
The other group comes from plants and is called carotenoids, which includes beta-carotene. The body converts beta-carotene to vitamin A.
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