Yoga And Lifestyle — Physical Education STD 12 Commerce — Question

Hypertension means increased blood pressure. It has become a worldwide health problem because a great number of people are facing the problem of hypertension throughout the world. Though it is a fact that blood pressure increases with the advancement of age. In yesteryears, hypertension used to be considered a middle-age problem but nowadays, youngsters also suffer from this problem due to their faulty lifestyles.
In fact, the main function of the heart is to supply pure blood to the various parts of the body through arteries. When the heart contracts, it pushes the blood through blood vessels and consequently the blood pressure increases in arteries. This pressure is known as systolic blood pressure. It is represented by the first number. The pressure between two heartbeats is called diastolic blood pressure. It is represented by the bottom or the second number. These two numbers of blood pressure are measured in mmHg. Unit means millimeter of Mercury. The normal blood pressure of an adult is considered 120/ 80mmHg. A person whose blood pressure readings are beyond 140/ 90mmHg, is said to be having hypertension.